The Personal Growth section is all about your relationship with yourself, the key to all other relationships in your life. This is about cultivating self-awareness and mindfulness, learning and connecting with self on several levels, working on the self and evolving.Here you have a collection of insightful, practical articles; a list of current, local classes/workshops/sessions available that are all about how to connect and best communicate with self; as well as a list of professional coaches, therapists and holistic practitioners who can guide you to endlessly rewarding self discovery and healing.
In Dance and Movement
Ana Shoemaker - Move Meditation - Dallas, TX
Move Meditation was created by Ana Shoemaker as a way to deepen your awareness Read More