Thinking from the Heart

Mary Velez-Farrelly

Mary Velez-Farrelly

As we progress at warp speed through this Shift of Consciousness, the glass is filling for many and leaking to empty for so many others.  Are you feeling the amazing transformation taking place on our planet or are you consumed with fear?  Is the noise in your mind louder and more chaotic than any time you can remember, or are you finding yourself more and more in silence and peace?  Do you see how the crumbling of corrupt governments and leaders, financial institutions, the shifting weather patterns and natural disasters,  the voice of the people around the globe demanding balance, integrity, world peace, prosperity, safety and health is a powerful transition to a new world, or does all this convince you the world is going to hell in a hand basket? How do you wish to feel?  How do you wish you could respond to the intense times we are journeying through?  How do you tell truth from lies?  What do you tell your children about the future?  What do you tell yourself about the future?  Who is God and what’s your relationship with this Force of Love?  How do you settle down and feel love and peace? Begin with your breath.  Breath contains within it, the infinite intelligence of Creator.  Know this and breathe deeply. Intend this life force to flow through every cell of your body, into your very DNA.  Don’t think about it; feel it; direct it with your intention.  Know this breath has power and wisdom; a presence that flows in and through you always. You are never alone.  You are always in the presence of God and many mighty beings of light and love. Invite them into your quiet time.  Ask them questions.  Breathe, feel, relax and now add a smile.  Breathe and smile some more;  how does this feel?  No rush, just deep breathing with a smile.  Listen and be aware of any gentle signs of Spirit – a loving thought, tingling in your body, a warmth, an unusual coolness, a sudden knowing, an answer to a situation that’s been on your mind.  Just sit and breathe. Pay attention.  Be aware. Be quiet and still. Breathe yourself (your awareness and focus) right into your heart space and imagine you’re dropping down into the space of the holiest of holies.  This sacred place of the heart is the inner sanctuary where you commune as One with God. We are extensions of this living energy that is All That Is.   This is the place to sit, breathe, smile, be aware, ask questions and receive the guidance you so long for.  Here is the place of assurance that all is well, moving towards healing, restoration and wholeness for all mankind and the earth itself. When you feel fear or have a difficult decision or situation to approach, go to your heart and do your thinking from that space of quiet and contemplation.  From this sanctuary,  you can safely observe without emotional stress.   The wisdom flowing into this space is divine.  From here you make peaceful and wise choices.  When you approach difficulty from the analytical mind, one tends to react from fear and past experience.  As you practice breath, stillness, awareness and trust, your spirit gifts will begin to unfold with ease and grace.  Intuition will magnify.  Manifesting becomes powerful and almost instant.  Happiness, health, abundance and peace become the every day of your life.  Come always from your heart of Divine Love rather than a mind filled with old fear patterns.  You have much to gain and conversely, much to lose that you will have an easier life for letting  go.