Niralli D'Costa, MFT
About the practice
Have you been ‘working on yourself’ but still feel isolated and depleted most of the time? You know the richness of who and where you come from but you struggle not to internalize the negative messages you receive in society. You long for a deeper sense of belonging and to make meaningful connections with like minded souls. You know how to enjoy life but you often find yourself working too much and feeling like the weight of the world is on your shoulders. I am a holistic psychotherapist and energy worker. I went into private practice because I wanted to be able to create a context where I could bring all the unconventional tools that have helped me on my own healing journey to my work with clients. I am passionate about integrating spirituality into the healing work I do because I believe that the antidote to much of what I see people suffering with is a dynamic and empowered relationship to the love and beauty that is the nature of the Universe. I love to guide people into deeper relationship with their own sense of resource, capacity, and joy! There is nothing more satisfying to me than witnessing someone move through a transformational healing process and come out feeling more alive and in their power on the other side. My ultimate fantasy for my work is to empower people with the skills to fulfill their calling to create a better world for all of us. How I can help you Develop deeper and more satisfying relationships Strengthen your contact with nourishing spiritual resource Come home to your body with love and acceptance Access the energy and power you need to create what you want in your life I can help you to resolve anxiety and depression, grief and loss, addiction and recovery, sexual and other forms of trauma, relationship and family issues, personal growth and development. I work with individuals and couples My Approach Humanistic I have a relational and collaborative approach to therapy. I am not a blank slate. I commit to showing up as authentically and with as much transparency and integrity as possible in our work together because I believe that trust is the foundation of a healthy therapeutic relationship. Feminist I am aware that systems of oppression shape our lived experiences and that liberating from these systems is an essential part of the healing process. I have a social justice orientationto my work that addresses the social conditioning which contributes to our personal and collective suffering. I can work with you to identify and unwind the dynamics of oppression that are affecting your personal and relational well being. Holistic My work is integrative of mind, body, and spirit. I understand that we are multi-dimensional beings and that the process of transformation involves all aspects of who we are.
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