Eden Tosch - Healing & Bodywork
About the practice
Ayurveda is a magical science of healing and well-being. Its roots lie in ancient Vedic texts and knowledge passed from teacher to student, from generation to generation. Ayurveda’s proof lies in thousands of years of investigation and empirical evidence supporting the philosophical principles used to guide the unwell to health and perfect the vitality of the healthy. The mystery of the practice can seem to defy the ‘logic’ of linear thought and the reasoning of younger medicines, but the efficacy of the treatments can not be denied. The magic of Ayurveda comes from universal guidelines elegantly fit to serve the needs of the individual. It is timeless and unbounded by region or culture as it reflects the individual in all her aspects. Ayurveda is a complete science of health: it can take you as far as you are willing to go. Ayurveda can be used to guide personalized diet and lifestyle. Ayurveda can return body and mind to a balanced and resilient state. Ayurveda can correct minor symptoms and reverse the wear and tear of our modern life styles. Ayurveda can help prevent the most serious ailments. Perhaps most importantly Ayurveda can ensure that our future generations are free of the restrictions on body and mind that limit our generations. The greatest challenge for achieving the gifts of Ayurveda is the level of enthusiasm and dedication that the individual brings to the task of perfecting health. There are no magic pills or mantras. Everything that we take in from food to daily experiences effect the balance of body. Everyday we are remaking ourselves and everyday we have the choice to create health and pleasure and free ourselves from discomfort and disease.
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