Erin Mazow, Clinical Ayurvedic Specialist
About the practice
Modern life can be stressful, and this stress can take a disproportionate toll on women's health. Living out of sync with the body's natural rhythms often leaves us feeling physically depleted and disconnected from our true needs and desires. I believe that by incorporating supportive practices around food, rest and activity into our daily lives, we can free up this blocked or scattered energy and be more of who we really want to be in the world. In Ayurveda, we see disease as an invitation to connect with the body's inner wisdom and understand where we're being called to make changes. Through my work as an Ayurvedic health practitioner, I teach women how to incorporate practices into their daily lives that support the specific needs of their genetic makeup and biochemistry. Every woman's treatment program is tailored to her unique mind-body constitution and current health concerns; it includes healthy and nourishing foods, practices to reduce stress, customized herbal formulas and more. If you'd like to learn more about working together, please contact me to schedule a free 45 minute introductory session. During this phone call, we'll discuss your current health challenges and goals. You'll also have the opportunity to ask questions and see if my way of working resonates with you. I promise to listen deeply to what you're sharing with me and respect your choices - no high pressure sales pitch involved...it makes me squirm too.
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