Karen Daley - Somatic/Mindfulness Based Therapy
About the practice
You deserve to engage with life as fully as possible. Early experiences may have left you feeling as though there is something more to life that feels just out of reach... Working in a relational manner to deepen your experience of yourself, you will rediscover your own capacity for healing and growth that has been with you all along. In order to cope with what life brings us, we develop strategies that are a testimony to our resilience. Over time, we may come to realize that these strategies, though brilliant initially, no longer serve us. Working collaboratively with you, using the inherent alchemy of nature-based spiritualty, Reiki II Healing Energy, an Ecopsychology perspective (bringing in our relationship to/with nature), and Hakomi (a somatically focused psychotherapy rooted in mindfulness), we can discover ways for you to deepen your engagement with your own life. I bring over 10 years of experience in the mental health field, with my most recent practice serving couples (all orientations welcome - this is a particular specialty), women (with a deep understanding of women over the age of 50), children, adolescents, and families. Additionally, I come to you with my experience of single parenting (a bi-racial child), the experience of a post menopausal perspective, and a lifelong dedication to self-discovery. I look forward to helping you work with your own innate wisdom to bring you to the place you want to be in your life! Call me for an initial appointment. I'll return your call within 24 hours. Karen Garland Daley, MFT Trainee Grateful Heart Holistic Counseling Center www.karengdaleytherapist.com Blog: http://karengdaleytherapist.com/blog/ Supervised by Jessica Wolk Benson, MFT- License #45896 Oakland Somatic & Mindfulness Based Therapy - Karen Daley
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